Letting Go of Control: Overcoming the Control Freak Tendency - EP96
I am a self confessed control freak!😁
I didn't even realize the extent of my "Control Freak" until the weekend just gone!
So now I have opened the can of worms of 'what it means to be a control freak'.
It may not be what it seems to be.
There's different expressions of control.
It is very layered, there are levels and at the end of the day, it is about the standards that you hold for yourself.
It's not about blaming the external but rather, taking a healthy responsibility for the INNER work.
The signs of being a "control freak" are shown within your body.
Your body is the ultimate control freak tool!!!!
Experiencing anxiety, tension within your body, frustration, fear, anger, sadness, or bitterness can all be signs that you are not a "balanced control freak".
Yes, I just said that 😅
It is okay to be a control freak but when you are playing in an overly controlling essence or an under controlling essence, we can start having problems.
It is all about healthy boundaries, listening to your inner self and doing the inner work.
Externally your situations, circumstances and relationships will mirror to you where you are being a control freak.
So in this episode, I will share with you exactly what to do.
When you find out you are overly being a control freak or you are actually running from the control, it is time to take responsibility and really step up.
Create an atmosphere and environment and an inner work process to create more harmony and balance in our everyday life.
This episode is perfect for those and business and relationships, parents or simply human beings that are creating more in this world.
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