Morning Mastery: Transforming Anxiety into Gratitude - EP43

What do you do to prepare for your day?

What do you do to get your mind, soul, and your body aligned for having a fantastic day?

When we don't come back to ourselves, when we don't align with ourselves, when we don't engage the mind, body, and soul and allow ourselves to be whatever we need to be, we can experience overwhelm, frustration, anger, and all of those things.

And also we can create chaos and drama.

This morning, I haven't had the chance to land myself so I've been feeling frustration, bitterness, and essence that there is not enough time to get everything done.

So, in this episode, we are going through the procedure of what I do.

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